Homemade Granola with Seeds, Nuts and Coconut in Air Fryer
A crunchy and flavorful granola, perfect for a healthy breakfast. Quickly prepared in the Air Fryer with oats, seeds, nuts and coconut.
Steps
- 1
Preheat the Air Fryer to 180°C.
- 2
In a large bowl, mix all ingredients until well combined.
- 3
Spread the mixture evenly in the Air Fryer basket.
- 4
Cook for 10 minutes, shaking the basket halfway through for even toasting.
- 5
Let the granola cool completely before storing in an airtight container.
Shopping list
rolled oats, sunflower seeds, pumpkin seeds, chopped almonds, chopped pecans, shredded coconut, honey, melted coconut oil, salt
Recipe story
Granola was invented in the 19th century in the United States as part of a healthy diet. The original recipe included rolled oats and nuts, baked in the oven. The version with seeds and coconut became popular worldwide due to its crunchy texture and nutritional benefits.
Ingredient Secrets
Sea salt
Sea salt, extracted from ocean waters by evaporation, was one of the most precious goods of antiquity, used both as food and as currency. In ancient Rome, soldiers were paid with salt, which is the origin of the word 'salary'. Salt roads connected entire civilizations, and in the Middle Ages, salt was so valuable it was called 'white gold'.
Honey
Honey is one of the oldest sweet foods, used since the Stone Age. In ancient Egypt, it was offered to the gods and used in embalming. In ancient Greece, it was considered the food of the gods, and in Rome, it was used as medicine and preservative. During the Middle Ages, honey was the main sweetener in Europe before sugar.
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