Chicken

Air Fryer Teriyaki Chicken Thighs – Quick & Easy

Crispy, juicy air fryer teriyaki chicken thighs marinated in savory sauce and cooked to perfection in under 25 minutes.

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Time28 min
🔥
Temperatură193°C
⚡
DifficultyEasy
🍽️
Yield4
Air Fryer Teriyaki Chicken Thighs – Quick & Easy
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Steps

  1. 01

    Preheat the air fryer to 380°F (193°C) for 5 minutes.

  2. 02

    Cut the chicken thighs into bite-sized pieces. Place in a bowl with the teriyaki sauce (and onion if using) and mix well. Let marinate for at least 5 minutes, up to 1 hour.

  3. 03

    Pour the chicken into the air fryer basket, shaking to spread it in a single layer with minimal overlapping.

  4. 04

    Cook for 8 minutes total, shaking the basket halfway through (after 4 minutes).

  5. 05

    Check for doneness by cutting into the largest piece. If still pink, cook in 1-minute increments until fully cooked.

  6. 06

    Serve over a bed of white rice.

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Recipe story

Chicken teriyaki, though seemingly a modern invention, draws its essence from the Japanese tradition of cooking with sweet-savory sauce, a technique perfected in the kitchens of Buddhist temples. In the 17th century, Dutch merchants brought a soy-based sauce with sugar to Japan, which was embraced by samurai as quick, nourishing fare during campaigns. Today, this recipe reinterprets that heritage in an air fryer, a device that mimics the warm winds of Japanese mountains, keeping the meat tender and succulent. Each chicken thigh becomes a bridge between the samurai's past and the modern diner's quick meal.

AROME & CONDIMENTE

Ingredient Secrets

Discover the culinary secrets and flavor history of key ingredients in this dish.

Onion
✨ Secret Culinar

Onion

Probably originating in Central or West Asia, onions were cultivated in ancient Egypt, where they were considered a symbol of eternity and placed in tombs. In ancient Greece, athletes ate them to balance their blood, and in Rome, they were a staple food for soldiers. During the Middle Ages, onions were believed to protect against arrows and the plague.