Looking to make Air Fryer Broccoli and Cauliflower? You're in the right place! We'll guide you through a delicious recipe step by step.
Air Fryer Broccoli and Cauliflower
Air Fryer Broccoli and Cauliflower elevates these vegetables with unbeatable crispness and flavor, making a delicious side dish or healthy snack that even kids will love.
Air Fryer Broccoli and Cauliflower
It’s an excellent way to enjoy your greens without the fuss of traditional roasting, and with significantly less oil, making it both a healthier and quicker option.
Ingredients:
– 1 head of broccoli, cut into florets;– 1 head of cauliflower, cut into florets;– 2 tablespoons olive oil;– 1/2 teaspoon garlic powder;– 1/2 teaspoon onion powder;– Salt and pepper, to taste;– Optional: pinch of red pepper flakes for a bit of heat.
1. In a large bowl, toss the broccoli and cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.2. Preheat your air fryer to 375°F.
3. Arrange the seasoned florets in the air fryer basket in a single layer; you may need to work in batches depending on the size of your air fryer.4. Air fry for about 15 minutes, or until the vegetables are golden and crispy, shaking the basket halfway through to ensure even cooking.
5. If desired, sprinkle the cooked vegetables with a pinch of red pepper flakes for extra flavor before serving.6. Serve immediately as a delightful side dish or a healthy snack.