🐟 Fish

Air Fryer Tuna Steak with Asian Marinade – Quick & Healthy

Name: Air Fryer Tuna Steak with Asian Marinade – Quick & Healthy
Total time: 20 min
Yield: 1
Cuisine: International
Ingredients: tuna steak (skinless); soy sauce; olive oil; fresh ginger, grated; garlic cloves, minced; ground black pepper; green onion and sesame seeds (optional, for serving)

A quick and healthy dish perfect for a light dinner. Tuna marinated in soy sauce, ginger, and garlic cooks perfectly in the Air Fryer, resulting in a flavorful crust and juicy interior.

Time⏱️ 20 min

Servings👤 1

Difficulty

🥘 Ingredients

tuna steak (skinless) — 200 g (7 oz)

soy sauce — 1 tablespoon

olive oil — 1 tablespoon

fresh ginger, grated — 1 teaspoon

garlic cloves, minced — 3

ground black pepper — ½ teaspoon

green onion and sesame seeds (optional, for serving) — to taste

👨‍🍳 Steps

1Pat the tuna steak dry with paper towels, then place it in a resealable bag.

2In a bowl, mix minced garlic, grated ginger, pepper, olive oil, and soy sauce. Stir to combine.

3Pour the marinade over the tuna in the bag, seal, and gently massage to coat all sides. Let marinate at room temperature for 10 minutes.

4Preheat the empty Air Fryer to 200°C (400°F) for 1 minute.

5Remove tuna from the bag and place it in the Air Fryer basket. Cook at 200°C (400°F): 4 minutes for medium-rare, 5 minutes for medium, or 6 minutes for well done.

6Let the tuna rest for 5 minutes before slicing. Garnish with sliced green onion and sesame seeds. Serve with extra soy sauce if desired.

🛒 Shopping List

200 g tuna steak (skinless), 1 tbsp soy sauce, 1 tbsp olive oil, 1 tsp fresh ginger, 3 garlic cloves, ½ tsp ground black pepper, green onions and sesame seeds (optional)