🥦 Vegetables
Air Fryer Pumpkin Seeds – Crispy and Golden
Crispy and golden pumpkin seeds, quickly roasted in the air fryer, perfect as a healthy snack.
🥘 Ingredients
raw unsalted pumpkin seeds — 100 g (3.5 oz)
olive oil — 1 teaspoon
salt — 1/4 teaspoon (or to taste)
👨🍳 Steps
1In a bowl, mix the pumpkin seeds with olive oil and salt until evenly coated.
2Preheat the air fryer to 160°C (320°F).
3Spread the seeds in a single layer in the air fryer basket and roast for 6–8 minutes, shaking the basket halfway through for even cooking.
4Let the roasted seeds cool on a plate or baking paper; they will crisp up as they cool.
🛒 Shopping List
100 g (3.5 oz) raw unsalted pumpkin seeds, 1 tsp olive oil, 1/4 tsp salt (or to taste)