🦌 Game
Air Fryer Lamb Chops – Juicy, Perfectly Seasoned & Quick
Juicy, perfectly seasoned lamb chops cooked to tender perfection in the air fryer in under 20 minutes.
🥘 Ingredients
Lamb rib or loin chops (1-1.25 inch thick) — 4 pieces
Olive oil — 1-2 teaspoons
Kosher salt — 1 teaspoon
Black pepper — 1/2 teaspoon
Garlic powder — 1/2 teaspoon
Fresh or dried rosemary, finely chopped — 1 teaspoon
👨🍳 Steps
1Take the lamb chops out of the fridge 20–30 minutes before cooking to let them come to room temperature.
2Pat the chops dry thoroughly with paper towels.
3Lightly coat them with olive oil (1–2 teaspoons for 4 chops).
4Season both sides evenly with kosher salt, black pepper, garlic powder, and rosemary.
5Preheat the air fryer to 390°F (200°C).
6Place the chops in a single layer in the air fryer basket, leaving space between each.
7Cook for 4–5 minutes, then flip and cook for another 3–6 minutes, depending on thickness and how well done you like them.
8Check internal temperature: 145°F (63°C) for medium-rare, then let rest for 3 minutes.
9Let the chops rest 3–5 minutes before serving.
🛒 Shopping List
4 lamb chops (1-1.25 inch thick), 1-2 tsp olive oil, 1 tsp kosher salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, 1 tsp finely chopped rosemary