Air Fryer Tilapia: Delicious and Ready in 20 Minutes
If you’re looking for a quick, healthy, and delicious meal that can be prepared in no time, then this Air Fryer Tilapia recipe is for you. Imagine a perfectly flaky, flavorful fish fillet that comes together in just 20 minutes, making it an ideal choice for those hectic weeknights when you’re short on time but still crave a home-cooked meal. Not only is this recipe incredibly easy to follow, but it’s also packed with clean, comforting flavors that will satisfy your taste buds without compromising your health goals.
I’m Justin from Cooking with Coit, and my specialty is clean comfort cooking. If you love this recipe, don’t forget to hit those like and subscribe buttons on my YouTube channel for more delicious and easy-to-make dishes. Now, let’s dive into this Air Fryer Tilapia recipe that promises to become a staple in your weekly meal rotation. Trust me, once you try it, you’ll be hooked!
- You might also like: Air Fryer Whole Fish
How to make Air Fryer Tilapia
Credits: Cooking with Coit
Ingredients:
- 4 tilapia fillets
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1-2 tablespoons olive oil
- Fresh parsley, chopped
- Lemon juice (optional)
How to Prepare:
- Prepare the Seasoning: In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and black pepper.
- Season the Fish: Rub olive oil over both sides of the tilapia fillets. This helps the fish get crispy in the air fryer and allows the seasoning to stick.
- Apply the Seasoning: Sprinkle the seasoning mixture evenly over both sides of the fish. Pat it gently to ensure it sticks well.
- Preheat the Air Fryer: Set your air fryer to 400°F (200°C).
- Cook the Fish: Place the tilapia fillets in the air fryer basket. Cook for 8-10 minutes, depending on the thickness of the fillets. Start checking at 8 minutes.
- Check for Doneness: The fish is done when it flakes easily with a fork.
- Garnish and Serve: Sprinkle chopped fresh parsley over the cooked fish and squeeze a bit of lemon juice on top if desired.
Tips:
- No Flipping Needed: Tilapia is thin enough that you don’t need to flip it halfway through cooking, saving you even more time.
- Adjust the Seasoning: If you prefer less spice, use less seasoning. This recipe is very flexible and can be adjusted to your taste.
- Freshness Counts: Fresh parsley and lemon juice add a burst of flavor and brightness to the dish, so don’t skip these if you have them on hand.
Recipe FAQ:
Q: Can I use frozen tilapia fillets for this recipe?
A: Yes, you can use frozen fillets, but make sure to thaw them completely and pat them dry before seasoning and cooking to ensure they crisp up properly.
Q: What if I don’t have an air fryer?
A: You can bake the tilapia in a preheated oven at 400°F (200°C) for about 10-12 minutes, or until it flakes easily with a fork.
Q: Can I use other types of fish?
A: Absolutely! This seasoning mix works well with other white fish like cod, haddock, or snapper.
Q: How do I store leftovers?
A: Store any leftover tilapia in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or oven to maintain its crispiness.
Enjoy your delicious and healthy Air Fryer Tilapia! For more quick and easy recipes, be sure to check out my YouTube channel. Happy cooking!
