Air fryer Polenta Fries: Delicious Recipe

Air Fryer Polenta Fries are a delightful and healthy alternative to traditional fries. These crispy, golden fries are made from polenta, offering a unique flavor and texture that pairs perfectly with your favorite dipping sauces. This easy-to-make recipe is a great way to enjoy polenta in a fun and delicious form.

Polenta, a versatile dish made from cornmeal, is a staple in Italian cuisine. It’s known for its rich and creamy texture when cooked, but when cooled and firmed, it transforms into a perfect base for frying or baking. Using an air fryer to cook polenta fries not only gives them a fantastic crispy exterior but also ensures they are lower in fat compared to deep frying, making them a guilt-free indulgence.

• You might also like: Crispy Air Fryer French Fries

How to make Air Fryer Polenta Fries

• Prep Time: 10 minutes (plus 1 hour refrigeration time)
• Total Time: 1 hour 30 minutes
• Servings: 4

Ingredients

• 1 cup polenta (coarse cornmeal);
• 4 cups water or vegetable broth;
• 1 teaspoon salt;
• 2 tablespoons olive oil;
• 1/2 teaspoon garlic powder;
• 1/2 teaspoon paprika;
• Optional: grated Parmesan cheese and fresh herbs for garnish.

Instructions

1. In a large pot, bring the water or vegetable broth to a boil. Add the salt.
2. Slowly whisk in the polenta, reducing the heat to low. Cook, stirring frequently, until the polenta thickens and starts to pull away from the sides of the pot, about 20-25 minutes.
3. Pour the cooked polenta into a greased baking dish and spread it out evenly. Let it cool to room temperature, then refrigerate for at least 1 hour or until firm.
4. Once the polenta is firm, remove it from the refrigerator and cut it into fry-shaped sticks.
5. In a large bowl, toss the polenta sticks with olive oil, garlic powder, and paprika until evenly coated.
6. Preheat your air fryer to 400°F (200°C) for about 3 minutes.
7. Place the polenta fries in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in batches.
8. Air fry the polenta fries for 15-20 minutes, shaking the basket halfway through the cooking time, until they are golden brown and crispy.
9. Remove the polenta fries from the air fryer and transfer them to a serving platter.
10. Garnish with grated Parmesan cheese and fresh herbs if desired. Serve with your favorite dipping sauces.

Enjoy your Air Fryer Polenta Fries, a unique and crispy treat that’s perfect for any occasion!