Air Fryer Fried Rice with Vegetables: Ready in 20 Minutes

If you’re looking to prepare a flavorful and convenient meal, this Air Fryer Fried Rice with Vegetables recipe is just what you need. It’s a perfect way to use up leftover rice and create a satisfying dish that’s ready in no time. With the air fryer, you can achieve a perfectly cooked fried rice with minimal effort. Whether you’re cooking for yourself or a small group, this recipe will help you make a delicious meal with just a few simple steps.

Using an air fryer to cook fried rice not only saves time but also reduces the amount of oil needed, making it a healthier option. The air fryer ensures even cooking, so your rice comes out with the right texture and flavor every time. Plus, you can easily customize the ingredients based on what you have on hand. Let’s dive into the steps to create your own Air Fryer Fried Rice with Vegetables.

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How to make Air Fryer Fried Rice with Vegetables

Credits: AirfryDaily

Ingredients:

• 1 cup of cooked rice (about 200 grams or 7 ounces)
• Oil (for frying)
• 1 onion, diced
• 2 cloves of garlic, minced
• 500 grams (1 pound) of mixed vegetables (such as carrots, peas, and green beans)
• Seasoning of your choice (e.g., soy sauce, sesame oil)
• 1 egg
• Baking tray (suitable for use in an air fryer)

Preparation Steps:

1. If you don’t have leftover rice, prepare 1 cup of rice according to the package instructions or using a rice cooker.
2. Set your air fryer to 200°C (390°F) and preheat it with the baking tray inside.
3. Add some oil to the baking tray and air fry the diced onion for 5 minutes. After 3 minutes, add the minced garlic and stir well.
4. After the onion and garlic are done, add the mixed vegetables to the baking tray. Air fry for another 5 minutes, ensuring the vegetables are evenly cut for uniform cooking.
5. While the vegetables are cooking, mix your desired seasoning (such as soy sauce and sesame oil) in a small bowl.
6. Once the vegetables are done, pour the seasoning over them and toss to coat evenly. Then, add the cooked rice to the tray and mix well.
7. Air fry the rice and vegetable mixture for 10 minutes at 200°C (390°F). Halfway through, crack an egg over the rice, stir well, and continue cooking until done.
8. Your Air Fryer Fried Rice with Vegetables is ready to enjoy. Serve it as is or pair it with your favorite protein.

Tips:

• Rice Texture: For the best results, use day-old rice as it tends to be drier and less sticky, making it perfect for fried rice.
• Vegetable Variety: Feel free to substitute the vegetables with whatever you have on hand, such as bell peppers, corn, or broccoli.
• Seasoning Options: Customize the seasoning to your taste. Add chili flakes for a bit of heat or a splash of lime juice for freshness.

FAQ:

Q: Can I use frozen vegetables for this Air Fryer Fried Rice with Vegetables recipe?
A: Yes, you can use frozen vegetables. Just be sure to thaw them and pat them dry to avoid excess moisture, which can affect the cooking process.

Q: How can I make this recipe vegan?
A: Simply omit the egg or replace it with a plant-based egg substitute. The rest of the ingredients are already vegan-friendly.

Q: What type of rice works best for this recipe?
A: Long-grain rice, such as jasmine or basmati, works best due to its ability to stay separate and fluffy when cooked.

Q: Can I add protein to this Air Fryer Fried Rice with Vegetables?
A: Absolutely! You can add diced chicken, shrimp, or tofu to make it a more substantial meal. Just cook the protein separately and mix it in at the end.