Air Fryer Fish

Air Fryer Fish: Quick and Easy

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Are you ready to revolutionize the way you cook fish? With this Air Fryer Fish recipe, you can achieve that perfect crispy exterior and tender interior without the excess oil and mess of traditional frying methods. Whether you’re aiming for a healthier version of fried fish or simply want a quick and easy meal, this recipe has got you covered. Let’s dive into how you can make this delicious dish right at home using your air fryer.

Using an air fryer not only cuts down on cooking time but also reduces the need for excessive oil, making it a healthier option for you and your family. This Air Fryer Fish recipe is versatile, allowing you to choose from a variety of fish such as tilapia, halibut, cod, or haddock. With a few simple ingredients and steps, you’ll be on your way to enjoying a meal that’s both nutritious and satisfying.

How to make Air Fryer Fish

Credits: The Stay At Home Chef

Ingredients

  • Fish fillets (tilapia, halibut, cod, haddock, fully thawed)
  • 1 tablespoon olive oil
  • 1 cup Panko bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon parsley
  • Cooking oil spray

How to Prepare

  1. Prepare the Fish: Dab off any excess moisture from the fish fillets.
  2. Olive Oil Coating: Drizzle 1 tablespoon of olive oil over the fillets and rub it in, ensuring both sides are coated.
  3. Make the Coating: In a large bowl, combine Panko bread crumbs, garlic powder, salt, black pepper, and parsley. Stir to mix well.
  4. Preheat Air Fryer: Preheat your air fryer to 400F°.
  5. Coat the Fillets: Press each olive oil-coated fillet into the breadcrumb mixture, ensuring a good coating.
  6. Cook the Fish: Place the coated fillets in the preheated air fryer, working in batches if necessary. Spritz the fish lightly with cooking oil. Cook for 10-12 minutes, flipping halfway through.
  7. Serve: When the fish is crispy on the outside and tender on the inside, it’s ready to eat.

Tips

  • Ensure the fish is fully thawed and patted dry to achieve the crispiest coating.
  • Adjust seasoning to your taste preferences.
  • Do not overcrowd the air fryer basket; this helps the fish cook evenly.

FAQs

Q: Can I use frozen fish fillets? A: It’s best to use fully thawed fish fillets to ensure even cooking and a crispy exterior.

Q: What type of fish works best for this recipe? A: You can use tilapia, halibut, cod, haddock, or any other white fish that you prefer.

Q: Can I skip the olive oil? A: Olive oil helps the breadcrumbs adhere to the fish and provides a nice flavor. However, you can use other mild oils if preferred.

Enjoy your homemade Air Fryer Fish and happy cooking!

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