Air Fryer Chicken Tenders: Crispy Delight

This Air Fryer Chicken Tenders is the perfect dish for those who love a bit of spice and a lot of crunch. These tenders are not just any ordinary chicken bites, they’re a juicy and flavorful explosion, making them a hit among both kids and adults. Whether you’re looking to spice up your dinner routine or need a crowd-pleasing appetizer, these chicken tenders fit the bill. Made with tender chicken breast meat and a blend of spices, they are irresistibly delicious.

What sets these air fryer chicken tenders apart is their perfect blend of seasoning and their golden, crispy texture achieved through air frying. This cooking method not only makes them healthier than traditional fried chicken but also keeps them incredibly juicy inside. Serve them up with your favorite dips or toss them into a salad for a more grown up meal. Now, let’s get into the kitchen and whip up a batch of these mouth watering air fryer chicken tenders!

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How to make Air Fryer Chicken Tenders

Prep Time 15 minutes
Total Time 30 minutes
Servings 4

Ingredients:

• 2 tbsp vegetable oil;
• 1/2 tsp ground black pepper;
• 1 tsp salt;
• 1 egg;
• 55g (1.5oz / 1 cup) panko breadcrumbs;
• 115g (3.5oz / 1 cup) plain flour;
• 450g chicken breast tenders.

Instructions:

1. Start by placing the chicken tenders in a medium bowl. Add salt, pepper, and vegetable oil to the chicken, and mix well to ensure each tender is evenly seasoned.
2. In a separate shallow bowl, beat an egg until it’s smooth.
3. Place the plain flour in a third bowl. This setup will help you efficiently coat the chicken in the next steps.
4. Dip each seasoned chicken tender first into the flour, ensuring it’s fully covered.
5. Next, pass the floured chicken through the beaten egg.
6. Finally, coat the chicken tender thoroughly in panko breadcrumbs. This layer will give your chicken that desired crispy finish.
7. Arrange the breaded chicken tenders in a single layer in your air fryer basket. Depending on the size of your air fryer, you may need to work in batches.
8. Cook the chicken tenders in the air fryer at 350°F for 12 minutes, or until they are golden brown and cooked through, turning them once halfway through the cooking time.

Serve these crispy air fryer chicken tenders hot, with a side of light ranch dressing or your favorite dipping sauce. They’re sure to be a hit!