Air Fryer BBQ Chicken Tenders

Air Fryer BBQ Chicken Tenders: Ready in 25 Minutes

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Air Fryer BBQ Chicken Tenders are a quick and delicious way to enjoy tender and flavorful chicken with a smoky barbecue glaze. These chicken strips are perfect for a quick weeknight dinner, a tasty appetizer, or a healthy snack. Cooking them in the air fryer ensures they are juicy on the inside and crispy on the outside.

This recipe combines the convenience of air frying with the classic flavors of barbecue, making it a great option for a tasty and hassle-free meal. The chicken tenders are seasoned and then glazed with your favorite BBQ sauce, resulting in a mouthwatering dish that’s both simple and satisfying.

How to make Air Fryer BBQ Chicken Tenders

Air Fryer BBQ Chicken Tenders

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup BBQ sauce

Instructions

  1. Preheat your air fryer to 375°F (190°C) for about 3 minutes.
  2. Slice the chicken breasts into strips about 1 inch wide.
  3. In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Add the chicken strips and toss to coat evenly.
  4. Place the seasoned chicken strips in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in batches.
  5. Air fry the chicken strips for 8-10 minutes, flipping halfway through the cooking time, until they reach an internal temperature of 165°F (74°C).
  6. Brush the chicken strips with BBQ sauce on both sides and air fry for an additional 2-3 minutes, until the sauce is caramelized and sticky.
  7. Remove the chicken strips from the air fryer and let them rest for a few minutes before serving.
  8. Serve with additional BBQ sauce on the side if desired.

Enjoy your Air Fryer BBQ Chicken Tenders, a delicious and easy meal that’s perfect for any occasion!

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