Air fryer Japanese Sweet Potatoes: Ready in 30 Minutes
Air Fryer Japanese Sweet Potatoes are a delicious and healthy side dish or snack. These sweet potatoes are naturally sweet with a creamy texture, and when cooked in the air fryer, they become perfectly tender on the inside with a crispy exterior. This simple recipe is a great way to enjoy the unique flavor of Japanese sweet potatoes.
Known for their distinctive purple skin and yellow flesh, Japanese sweet potatoes are not only tasty but also packed with nutrients. They are an excellent source of vitamins A and C, as well as dietary fiber. This air fryer recipe preserves their natural sweetness and nutritional value while adding a delightful crispiness that makes them irresistibly snackable.
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How to make Air Fryer Japanese Sweet Potatoes
- Prep Time: 10 minutes
- Total Time: 30 minutes
- Servings: 4
Ingredients
- 2 large Japanese sweet potatoes;
- 1 tablespoon olive oil;
- Salt to taste;
- Optional: fresh herbs for garnish.
Instructions
- Wash and scrub the sweet potatoes thoroughly. Pat them dry with a paper towel.
- Cut the sweet potatoes into wedges or rounds, depending on your preference.
- In a large bowl, toss the sweet potato pieces with olive oil and salt until evenly coated.
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Place the sweet potato pieces in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in batches.
- Air fry the sweet potatoes for 15-20 minutes, shaking the basket halfway through the cooking time, until they are golden brown and crispy on the outside and tender on the inside.
- Remove the sweet potatoes from the air fryer and transfer them to a serving platter.
- Garnish with fresh herbs if desired and serve immediately.
Enjoy your Air Fryer Japanese Sweet Potatoes, a delicious and healthy treat that’s perfect for any occasion!
